Category Archives: superfood

33/100 lemonades out of lemons: maximizing raw milk

Raw milk is love and it is sold in sprouts nearby. Had to go back drinking milk but had to opt to Raw because of the incredible nutritients it provides.  It stemmed from my diagnosis from my chiropractor (more on … Continue reading

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Lemon bar fail

One Saturday with the last four eggs and just enough chutzpah, I decided it would be amazing to make my own lemon bar.   1 1/2 cup almond flour and half a cup of coconut oil for the crust Note … Continue reading

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    I have no qualms with drinking only black coffee, but  I am attached to the process of concocting my own creamy coffee cup— sort of an art form and that completes my morning. My typical morning sequence is … Continue reading

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Bagel pizzs and some chicken fail from TJs

Most of the time, Trader Joes never fail. But this grilled chicken we got was just plain sad. So I have to reboot this for tomorrows dinner. Maybe shower with mozzarella and marinara sauce or something. I love cooking, specially … Continue reading

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My lower back is now better. Fuck Imma be back in my crazy circuits

But first. Several images during my shoots. Tuesday: local celebrity turned chef preaches about the goodness of using canola oil. Well I don’t know about that. Canola seeds are massly produced in the 60s by wesson i forgot but yeah … Continue reading

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Moringga banana bread

2 cups all purpose flour 1 cup sweet potato flour 3 large bananas 1 cup malunggay leaves blended in milk 1/2 cup cooking oil 1/2 cup peanut 2 eggs Add powdered barley to the dry batter and party! Dad didnt … Continue reading

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Monday madness

Today I had a bunch of ashitaba leaves, another superfood native in the Philippines. Plus i also went back drinking extra virgin coconut oil today.

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