First day in my free trial of aaptive

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Who is it for:

Perfect for those who like me who isolates themselves with wireless headphones.

Who moves harder and farther when someone coaches them, because I like taking orders from my daddy (nah just kidding)

All in all, this is perfect to improve your over-all cardio. That is my goal this quarter— to elevate my cardio endurance from “average” to good. all thanks to fitbit for pointing out that I have an unsatisfactory cardio health LOL

 

Friday night be like

Just to see and make most of the free trial

So I really love Shaun T. He is like an evangelist with his preaching. But the ones he preaches arent the one that would make you drink the kool aid but more to touch and get in touch with your body and your over all well being. 

This is the day 3- of his over publicized shaun week amongst his beach body brethren. Its not really different from his others (t25, max 30) but what makes him stand out is his charisma. 

Yet another reason to forego this FREE trial

thanks for the option to try stuff for free before signing up my credit card  but my list of cons outweigh the pros for beachbody on demand service.

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after much ruminations, i tried signing up today. 
  1. canceling membership requires to call customer  service.  I am dissapointed upon knowing this because I feel that it is essential for me to see firsthand that I cancel the whole thing before it bills me- I guess this is just the template that I follow since the first on demand service I got was Les Mills and I absolutely love it.

    BOD
    i’m assuming this customer rep is itching to be done with this inquiry- didn’t even offer  to mention other platforms to try. meh
  2. not available on android device- see this pathetic chat.  I guess what even ticked me more was that this customer service rep DID NOT even offer anything  optional. Like a complete disregard for customer service. Oh well.
  3. thanks but no thanks for the assigned coach– I get it, fine more power to all these coaches because they are so positive, they’re happy they’re essentially motivating. but I deem they are wayy too much on Instagram when they try to recruit and sell a product. I never considered ever purchasing one of those silly overpriced shakes, hell to the noooo!

I know it’s too soon to say that I would cancel as soon as my trial period is out.  I just wanted to try shaun t’s workout cos I love him to death. WHich btw, I got all his dvds except that “cize”

 

28/100 lemonades was a sore ass and an amazing fitness video find

Paul Katami is my recent youtube find (thanks to the uploader) and this workout ain’t no joke. 

What I like about this one is how all moving parts of the workout centered on the core, and he knows his exercises flawlessly. I am officially a fan. 

What I also appreciate about him is he is Gay! But found that an hour after the workout when I stalked his ig. Setting aside his gender preference, what I adore also was the fact that he doesnt try to be tough on you, or rub in your face that he’s a tough trainer (yes bob harper and jillian michaels, i’m talking to you). His workout set will speak for itself, but never fails to.remind you to do the correct form.

26/100- Using the powerblock for the first time

There is just an inexplicable high after a COMPLETED workout. Moments when I really pushed to finish and not just half-ass my way through the exercise.
What makes it even more incredible is if it’s done first thing in the morning.

I can’t put a finger to it to be honest, it’s just incredible.
After the disastrous second week of February when I just had to stop completely my exercises, I have recovered, taking my green morning smoothies since getting my ninja auto iq for my bday, and now I feel absolutely great.

Anyhoo going back to my high. Yes, morning workouts kick my ass and I love it. It’s my first time to use our $300 powerblock and I gotta admit that there’s a limited range of motion, but I ain’t complaining! I can really adjust the movement. What I just have to be careful of is not to wake my husband up. Because I was working out in our bedroom.
Plus, that new Hoist workout bench is also a dream! I can’t get enough of it.
I believe investing in our health is the top priority, even if this cost us more than $500 bucks total, I LOVE THAT I get to do it now at HOME where no GERMS are goin to haunt me unlike that expensive Athletic club membership!

I just can’t get enough of it. I’m super glad hubby decided to finally get it over the weekend.