Hitting hard on the first day of summer

waking up to exercise is really a habit I developed at the beginning of the year, and today marks the first day of summer, so I can’t pass the opportunity to work my ass off.

2.75 km around the block, with a 100 m walking lunge, bowlers and jump squats while I gasp for air.

I exercise first thing in the morning  because my backpain is gone, I feel happier and fulfilled and I get to eat mexican food!

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