Reason to Exercise #1:
For some miraculous profound reason, my lower back is gone after a workout.
My first *paid* LesMills workout: Cxwork#21
Yesterday I finally signed up for the Les Mills ondemand membership. After a free 10 day trial, i know that since I am sold, even before this app. i love les mills, i love their music first of all second comes the instuctors.
Dont get me wrong, I’m forever grateful for beachbody for introducing LM to me. But LM is way better than the overbearing and overpriced beachbody. Thats my tuesday thoughts post workout and post warriors gamewhich dissapointed me cos i was roooting for the cavs.