After4 days of sugar thanksgiving binge its time to clean

Morning 

Warmup with tracy

15 shoulder press x 5

15 triceps 

No sugar

Lunch is cauliflower rice

Gym at night- 25 mins at the stairmaster.

Boom goodnight world

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s