Quickie training

What causes stress to my hubby whenever we go to the gym is the copious amounts of his wait time as I shower. 

Thats why I decided yesterday to spend about 30 minutes max at the cardio room and about 15 mins at the shower. 

I haven’t really maximixed the benefits of burst training so I let it all out yesterday by maxing out with up to 5 incline while running. 

Starting our anniversary month on a pretty note so wish me luck! Whoohooo


Author: carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s