it was a nice lunch break and me and my hubby decided we would love to walk for our lunch break. it was about 30 minutes plus from the office and I absolutely love it.
it’s also cool because I won’t have a chance to workout today.
day 8 of 21 notes:
Didn’t feel sluggish nor sleepy come post lunch–
was it because of the walk endorphins, or the fact that I eliminated the sugar that doesn’t make me crash and feel sleepy?
Either way, this whole giving up on sugar has done so much to me that I am terrified at the thought of feeling sleepy again if I consume sugar.