Happy fasted cardio sunday!!
12nn: worked out after church
1.30pm: got done with my 65 minutes at the treadmill. By this time i was so hungry and silently wishing my hubby would jus opt to go ouy and eat. But he knows how much i wanna eat clean so we ended up shopping at Trader joes.
3.30pm since the cod fish was frozen it took abt an hour to finish my entire cooking.
415pm: was sleepy, uber hungry and absolutely sore and almost cried upon eating lunch and lying in bed
Note: surprised that I got energy to run for 40 mins and im quite happy