While I know that whole old premise of no pain no gain is an age old bullshit…
I jus feel the need to really make this February 29 2016 count.
Im still insanely sore from my saturday exercise excess but after eating tonight which is relatively healthy…
Still I believe I am driven to exercise on a Monday.
I was successful with my attempt with my intermittent fasting, successfully killing my sugar craving.
As I type this im still walking on incline at the treadmill. I just tried for 10 mins to run, but I felt my chest was literally bouncing off where the boobies are.
The struggle was real, the leg was screaming, i was cramping.
But the feeling is jus incomparable.