And so I tried this for the first time without anticipating the shock that I have to go through.
All along I thought strength meant I gotta lift weights for this one.
But I was pleasantly surprised that there wasnt Any weights seen on the video:
And oh boy Don’t ever estimate this dvd. Second workout was pretty nasty for a 60 second exercise— When I did the frog jumps, my ass, my inner thighs, my abs and my quads were already screAming to stop.
Then I thought the reverse triceps will simply stay on the ground.
Testing the flexibility with the crazy gorilla walks, this is another addition to the news moves that autumn introduced and I am pretty impressed.
But then why do I have to do a goddamn half pistol?
OverAll, this set is refreshing…
A new tAke on the word strength. Autumn gained my respect.