And I dont blame it on the ramen I had the day before. But it was strange that my parents and sis were also feeling a little woozy dizzy since this morning.
So to ward off that nasty dizziness i worked out at 7pm.
And I did the easier 21 day autumns i hate to use the word fix because there’s nothing wrong with me. But yeah 10 minute abs and dirty 30.
That, even if I was so sore on my butt cheeks from yesterdays workout and chest presses.
Im glad I worked out.
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It always feel good when you fight through the urge not to work out. I’ve been using an app called Fitness Buddy (http://www.weretiredearly.com/Blog/2015/09/19/app-review-fitness-buddy/), have you used it?
I gave up using apps haha i get distracted quite easily. Calorie counter i seldom use ill check your post though thank you