Day 46 of 90: upper body extreme fix for the second time

And seriously, this dvd is better than theprevious one. Autumn is great with the instructions on form and importance of drop set (which I didnt follow)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s