Day 21 of 90— i’m closing june with t25


t.25 gamma pyramid
T.25 speed 3.0

i stArted to wean off sugar. It started with mu coffee thismorning.
Im surprised My cravings around 8am was virtually non existent.

With little less than jus an hour of nap, I also noticed I had energy considering my workout was almost at night. Oh wow. Eliminating sugar does wonders.


Author: carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.

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