And so do not force your body if it sez no

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8.30pm. Trying to squeeze a les mills pump workout in, I simply can’t match Sheldon’s energy.
5 minutes after the so called sultan of squats finished his routine (the first workout in this dvd) i was done.

Theres something about choosing not to force your body into exercising. And I chose to just relax and sleep. Today  I’ll resume my craziness.

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