I need to get over this anger thing quick

Was fucking upset over a stupid neighbor who didnt even call out that it was raining,
Resulting in my laundry catching a wee
Bit of a drizzle.

I, in contrast am always helpinh out whenever I see the rain, like normal people who cares and look out for others.
But then i need to put this anger aside.
Its never healthy.
The only good thing that came out of this emotion was being able to do insanity maximum interval plyo with pretty much kicked my fasted ass.

Going back, I need to list the things I am very grateful for.
And remind myself of how thankful I am.
I am Filled with love.
I Get to do what i love doing.
I Get to Spend regular family time.
And pretty much enjoy my crazy life and exercise.

So there. Stop and throw away the anger and im gonna listen to this holistic healing podcast that i love


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