les mills combat basics:

On my day one on this series Here are my observations:

Good ones
1.their ability to break down each exercise and explain it in good detail.
2. there’s high intensity series just when I was about to get bored.

Turn offs:
1. The music on this dvd sucked big time. Seriously.
2. Trainers singing. Annoying as fuck.
3. The back up guy between the 2 main instructors has an ugly conceited face.


Author: carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.

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