Lunes cardio day

One thing I noticed (moving on week 2 of t25) is the lack of resistance training.
So today i declare a shoulder day!

Manic monday it is! But im peppering it with positive thoughts!


Motivation to move y’all. Take. From Shaun t’s facebook page.
Check it out!!!


Author: carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.

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