the struggle cross jacks t25 day 2: speed

i skipped t25 yesterday. I was so tired. And threw up when I woke up before I went to work.

so I decided a rest day is appropriate

day 2 low cross jacks
I never expected cross jacks could be hell.
But The beauty of this dvd, I noticed is how shaun t hammered during the entire workout about how to maximise focusing on the steps because it’s short. So i had more opportunity to really savor each move and push myself, compared to insanity which was tedious the entire time.

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