Happy manic monday

35 mins motiontraxx interval music
No equipment today, upper body is sotr
15 mins stationary bike
20 mins squats different ranges.
Stretch- locust pose and crescent lunge

Happy monday !


I seriously make it a point to push myself in the morning when i dont have news duty so i can easily burn calories during the day yay!!


Author: carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.

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