I workout because:

1. I don’t want to be sick

2. For my heart to be stronger

3. So I can have more strength

4. So i can sweat less

5. For my days to be longer so I don’t get tired easily

6. Oh and yeah My clothes are getting loser!!

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Its incredible when you mindset the countless benefits of working out instead of just the exterior, doncha think?

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Author: carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.

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