Poison lesson # 1- avoid vegetable oil

My heart broke when I saw this on my favorite cheese

Why should we never trust vegetable oils?

Excess consumption of this sadly causes problems with hormone production, since hormones are dependent on certain fats for their manufacture.

Also, its attributed to several health problems because of the chemicals in it.

These chemicals have been shown to produce potential cancer causing compounds in the body, and have also been linked to liver/kidney damage, immune problems, infertility or sterility, high cholesterol and behavioral problems in children.

Vegetable oils that are hardened by hydrogenation to make shortening or margarine are especially damaging.

so don’t be lured by marketing with their “healthy” and “all-natural” crap.
Majority of processed and convenience foods are littered with this poison

Posted from WordPress for Windows Phone

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About carmelamacchiato

I'm Cristina, this username was named after my husband's favorite coffee drink. In a span of less than a month in November 2015, I quit my decade old job as a news tv producer, got married to the love of my life, and flew to California, seven thousand miles from my hometown, the Philippines. Yep, thats how I roll… or how my life ricocheted.
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